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Last newsletter, we talked about what a “yes” feels like. This feeling helps you make choices on the path to designing a career you love. While money, growth, and flexibility are easy to measure, fulfillment, alignment, and passion are a little more… smushy. Mix in fears about the economy, politics, and AI, and clarity can feel impossible. As promised, today we’re talking about working with (not against) fear. This weekend, I attended the Do Bold Sh*t conference for purpose-driven coaches in Toronto. These folks are no strangers to facing fear to do bold, impactful work, and I left super inspired. Here are three big takeaways I’d love to share with you all: 1. What would you do if you weren’t afraid?One exercise had us sitting knee-to-knee, eye-to-eye, answering this question repeatedly for four minutes: “What would you do if you weren’t afraid?” I’ve spent years designing my career and life intentionally, so nothing huge sprang up. But I realized that fear was zapping my energy. My answers are prompting me to:
💡 Now I ask you: “What would you do if you weren’t afraid?” 2. Give your fears the micLater, on a panel with fellow coaches who run 6-figure businesses, we unpacked how we do bold sh*t. No surprise: managing fear came first. Robb brought up Tim Ferriss’ fear-setting exercise, which I love and use:
I augmented this with my own metaphor about vomit, where you puke out all the poisonous fears, and then… sift through them (ew, sorry). The point: every path has fears, risks, and challenges. As Johnny Nash sang: 💡 What do you learn when you look fear in the eye? 3. Create safety in your bodyAfter lunch, Karen led us in a somatic movement exercise: jumping, dancing, humming, and box breathing. It turned my stage fright into excitement. It’s not magic. It’s science. 💡 What’s in your toolkit to make your body feel safe? If you’ve looked your fears in the eye and still feel stuck, join me at the Should I Stay or Should I Go? workshop on November 5th. We’ll spark clarity, put fear in its place, and help you move forward with confidence!Onward! |
Bi-weekly career sparks for passionate powerhouses. Inspiring stories, breakthrough questions, and smart strategies to help make work work for you.
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